MORE THAN JUST FITNESS

MORE THAN JUST FITNESS

High Protein Smoothie





Having time to make a healthy breakfast is not always convenient as I’m rushing to get out the door. This high protein smoothie only takes a couple of minutes and keeps you feeling full...well until your mid-morning snack.  


Ingredients:
Protein power (50g)
Almond milk (240ml)
One Banana
Frozen spinach (50g)
Peanut butter (20ml  
  
Place all ingredients into a blender and blend for 30 seconds. Enjoy!

Approx:
47g protein
43g Carbs

15g Fats  

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