Surprisingly busy gym today! Must be that News year’s
resolutions that lasts a month! If you are one of the people who have decided
to take up the gym, keep going, keep pushing as you will see and feel the
difference!
MORE THAN JUST FITNESS
Showing posts with label Dumbbell Bicep Curl. Show all posts
Showing posts with label Dumbbell Bicep Curl. Show all posts
Day 6 ~ Arms
Great arm work out today!! The workout is to build my biceps
and triceps. For these of you looking to really grow the size of your biceps, I
would focus more on your triceps! The triceps are x3 time the size of the
biceps and will give your definition.
Subscribe to:
Posts (Atom)
