Well, all my hard work is paying off! Got a compliment in
the gym today! A follow gym goer has noticed an increase in the size of my arms
and back :) It
really gives you the motivation to keep pushing!
MORE THAN JUST FITNESS
Showing posts with label Dumbbell Arnold Press. Show all posts
Showing posts with label Dumbbell Arnold Press. Show all posts
DAY 7 ~ Shoulders and Back
Working the shoulders and back can really give your body the
size that you’re looking for! You may have also realised I have worked my back
twice this week.
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