Well, all my hard work is paying off! Got a compliment in
the gym today! A follow gym goer has noticed an increase in the size of my arms
and back :) It
really gives you the motivation to keep pushing!
MORE THAN JUST FITNESS
Showing posts with label Wide grip Lat pull down. Show all posts
Showing posts with label Wide grip Lat pull down. Show all posts
Day 4 ~ Chest & Back
I love having time off work! Means I can hit the gym early.
Got in with only about 3 people in their, #result!
After a pretty poor three gym seshs last week, the aim is to
hit it hard this week! Although it is Christmas! I restarted my Monday with a
Chest and Back exercise continuing last week’s routine.
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